COVID-19: Get moving and get over cabin fever!

Many local businesses are erring on the side of caution by temporarily closing during the COVID-19 pandemic, including gyms. Don't let that stop you from getting sufficient physical activity.

Here are some great ways to get moving at home.
  • Clean the house or wash the car.
  • Do stretches, exercises, or pedal a stationary bike while watching television.
  • Mow the lawn with a push mower.
  • Plant and care for a vegetable or flower garden.
  • Play with the children or dance to your favorite music.
  • Exercise to a workout video.