COVID-19: Be Vigilant and Boost Your Immune System
With the threat of COVID-19, we are all fighting to avoid germs. While taking precautions like washing hands properly, there are also a variety of foods you can eat to boost your immune system to fend off viruses. Eating a diet high in fruits and vegetables can reduce the risk of diseases. Here are some foods that can strengthen your immune response.
Citrus fruits (oranges and kiwis)
“Let food be thy medicine and medicine be thy food.” ~Hippocrates