Here are six ways to mix it up and make fitness fun.
- Join a Zumba or dance class to get your heart pumping.
- Work out with friends or join walking or jogging clubs to help keep you accountable.
- Keep cool and start swimming.
- Burn calories by doing light yard work or gardening.
- Golf, tennis, softball, basketball and volleyball are all wonderful ways to mix up your routine.
- Dust off your bicycle or skates and go for a spin around your neighborhood.