Take these steps to help stop the spread of germs.
- Avoid close contact with people who are sick.
- Stay home if you are ill.
- Cover your mouth and nose with a tissue when coughing or sneezing.
- Wash your hands to protect yourself from germs.
- Avoid touching your eyes, nose or mouth.
- Get plenty of sleep, exercise, manage your stress, drink plenty of water and eat more fruits and vegetables.