Did you know that you have the power to relieve anxiety and calm stress? Whether it’s for yourself or others, kind words can create a mental peace and improve emotional wellbeing. Challenge yourself to speak kindly and consciously every day. That simple word or phrase can positively shape your emotional state and even change how you perceive a situation or circumstance.  Don’t miss out on an opportunity to lift your spirits and those of others! Say something nice and add a smile.