Posts

Colon Cancer Awareness

  Colorectal cancer is the second leading cause of death from cancer in the United States. However, with early detection, it is one of the most treatable forms of cancer. Knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices. If you have a family history of colorectal cancer or are over the age of 50, talk to your healthcare provider about what is right for you. Click the link to learn more about colon cancer risk factors and prevention .

Get up and Avoid the Dangers of Sitting

Following up on your GOALS!

Heart Healthy: Start with a healthy diet!

Four Ways to Protect Your Heart

Take charge of your well-being and try these tips for self-care!

Headed to your annual check-up? Don’t forget these things!

Emotional Eating During Covid - 19

Ease Stress Through Mindful Spending

Let your health inspire happiness!

Power through the pandemic by preparing for a fresh start!

Hope for the Holidays

Healing Words